Dr. Robert Prather gives you many flu remedies instead of the flu shot. Things to help your immune system and protect you from suffering from the flu. Get more information at www.pratherwellnesscommunity.com

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If the Pandemic Flu keeps a family home for eight weeks at a time, what does a family need to prepare; besides emergency food? There are reports that that there may be up to three waves (eight weeks each) before medicine is available. I have stocked up on food; what else?

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Due to the rising interests and questions being posted to around the web I thought it might be helpful for some of you out there to gather some information on the facts about the swine flu outbreak.

The swine flu influenza transmission use to jump from pig to pig and only in rare cases transmit to humans. The origins of it might be that humans first transmitted the influenza virus to pigs before they developed their own. The influenza season brings a mix of influenza viruses resulting in the increased risk of transmission and infection from pig to humans, causing cross-species transmission. Known swine flu viruses are the H1N1 subtype as well as less popular subtypes like H1N2, H3N1 or H3N2.   Therefore a pig can be infected by more than one virus type at the same time.

Infection Risk

Human-to –human infection was once limited to a close group of people, before the Mexico incidents on April 2009. Prior to that swine influenza was transmitted from infected pigs that had direct contact to human, mostly their owners.

Safety Consumption of Pork?

It is indeed still safe eating pork food. So far no documentation is available indicating a link between safely prepared pork food and human swine flu infection. The swine flu influenza virus is killed by cooking temperatures of 70 degrees C or 160 F.

Any Vaccine Protection Against The Swine Flu Virus?

Up to now (End of April 2009) there are no vaccines known protecting human from this influenza virus illness. Usually each year they is an influenza protection vaccine being issued, however it is unclear if this influence protection does work on the swine flu virus. Please, do not take chances visit your health professional in any case of feeling typical symptoms of influenza infection.

Furthermore, it is recorded that previous swine flu infections have successfully been cured without any additional treatment, requiring no medical treatment at all.

The influenza virus is widespread and is a seasonal outbreak. In some cases it has developed resistance towards antiviral medication and therefore reducing the effectiveness of treatment.

So far in Mexico or the United States the health officials have recommended the use of oseltamivir or zanamivir for treatment. But again, make an informed decision by visiting your local health centre or professional in case of observed symptoms on yourself or somebody you suspect within your social network.

What Are Typical Symptoms of Swine Flu Infection?

Acute respiratory tract infections of any kind well known throughout the influenza season could be an indication for swine flu infection. Even mild symptoms should be taken seriously, especially by children, aged people, pregnant or any physical weakened individuals like patients or people in some kind of medication program. Please seek your next nearest health information spot be it your doctor or any qualified.

How To Reduce The Risk Of Infection?

Please avoid the direct contact to pigs if possible. Should you be a pig farmer or dealer make sure the pigs you are around on a regular basis are checked by a veterinary and are labelled swine flu free. Clean your hands with soap every time after you were in contact with pigs.

Usually people like pig farmers are the ones who get infected as there are in a regular contact with them. Especially during slaughter is the exposure high. Please avoid sick animals and do not slaughter them on your own, but report them immediately to your local health authorities. This way you may avoid worse. The next best thing to do is to follow local and national news, especially from credible news sources like governmental health departments or respected NGO`s.

Furthermore, avoid people who seem to have catch flu, with fever symptoms or cough frequently.

Eat healthy food and drink 100 % fruits based liquids or just clean water. Avoid uncooked meat, especially pig, cooked as stated above should be ok. Just practice recommended health habits like physical fitness as much as possible. Together you reduce the risk of being infected and when infected you reduce the risk of illness or further deterioration.

Should someone in your family be infected make sure you take that person asap to the next clinic or doctor for advice and treatment. In case it’s not immediately possible keep that person at least 1 meter away from others, best into a separate room. Be there for the person, so he or she doesn’t feel abandoned which can lead to worsening situation.

Improve the airflow in where the infected person is. Use door or window for the breeze.

Keep the area clean from dirt or any open cans, dustbins etc. Do not forget to wash your hands properly each time after contact with the infected person. COVER MOUTH AND NOSE permanently with professional masks from your local authority or pharmacy and the like. They must be clean and unused.

Please note the information above was assembled from various credible sources, especially the World Health Organisation, a United Nations public health arm. However, in no case can it be regarded as sufficient or advisory for any action taken by you in case regarding the topic discussed here. It is for your basic information and education only, you are therefore, solely responsible for any action resulting from reading this. Only your local or national health authorities can advice you how to proper deal with infection and related, make sure you seek only expert advice and not just general basic information gathered from around the web like this one above. Healthy day, your activagers.com team!

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You may recall that learning how is the swine flu transmitted is one certain system for preventing becoming contaminated by the virus.

No doubt about it, the swine flu pandemic is all you hear on the morning news and what you read in the newspapers. Regarding the swine flu symptoms being very contagious schools many schools have shut to try to stop the virus from spreading even more.

This makes sure that you are receiving a factual swine flu update on a regular basis – even daily – basis will help to decrease widespread panic and fear.

All in all, it’s best to be educated on what swine flu precautions to take in order to stay safe.

By the time you finish reading this article you’ll find out some important facts about swine flu and what you can do to protect yourself.

To start off with, your first question may be “What is swine flu anyway?” In short, it’s a respiratory virus that originally showed up in pigs. The strain that is affecting humans is a new strain of the virus dubbed novel H1N1 by the United States government.

Obviously, discovering how is swine flu transmitted means understanding that swine flu normally does not infect humans. Only those who were in constant, direct contact with infected pigs was at risk.

Now this particular strain of the virus is airborne and is passed on through person-to-person contact.

On another point it is now known that the swine flu incubation time can last as long as 7 days after you have been in close proximity to an infected person.

The meaning of swine flu seems to make people believe that the virus can be transmitted by eating pork products however this is not the case.

The CDC or Centers For Bug Control and Prevention is and always has recommend that you cook foods at a temperature of at least 160 degrees Fahrenheit in order to destroy not only the swine flu virus but other bacteria and viruses as well.

Since swine flu is transmitted through human contact, the World Health Organization (WHO) has let the cat out the bag about containment. It states that it is virtually impossible to contain the virus, so people around the world must focus every bit of effort on preventative procedures.

For instance, not covering your mouth when you cough or sneeze is a way to spread germs. So the CDC is telling everyone to cover their mouths with a tissue or cough or sneeze into their arms.

They are also promoting good sanitation by telling everyone to consistently wash their hands with warm soapy water for around 20 seconds to ensure they destroy all germs.

The CDC is also recommending you go the extra mile and continue with you a type of hand sanitizer to sanitize common areas such as door knobs, tables, and public restrooms.

Being clever and aware is the ticket to your good health, while we all live through this global crisis, we all know that prevention is better than cure. At the same time do not panic and blow it out of proportion we deal with flu strains every year.

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By now everyone in the Western world is aware of the disease known as bird flu and all the facts associated with it. Everyone should also know the potential consequences involved with this virus if there was ever an outbreak in their town or city. Therefore in order to stop this from occurring people need to know every single bird flu fact there is available to them. There are surprisingly a lot of avian flu facts available and this article will endeavor to discuss most of them so that if ever the event of an outbreak, you will know what to do.

Bird Flu Fact Number One

The first bird flu fact is one that most people don’t know about and it’s this – the avian flu virus is not deadly to humans. So you’re wondering “so why is it that so many people have died as a result of this virus”. Well it’s not the actual bird flu virus that affects humans, it’s a strand of the virus that bird flu is able to mutate into and it’s called the human influenza virus. Millions of people have died as a result of influenza outbreaks throughout history and this is the main reason why people are so scared of this virus. Fortunately we are now capable of stopping this infection before is causes serious harm or even death by the use of some powerful antiviral drugs that have been made available over the past few decades, however many third world countries don’t have access to these drugs and as a result we hear about more and more casualties from this disease.

Bird Flu Fact Number Two

There is in fact currently no cure for this virus. This however doesn’t mean we aren’t close to one though. Scientists are currently testing a cure to the virus, which they say will be ready in the next five or so years. For now the only way to stop avian flu from affecting humans, is to destroy any poultry stock that has been infected by the virus. Many thousands of chickens have been destroyed over the past few years as a result of outbreaks and this can have a serious effect on third world countries.

Another bird flu fact that people don’t know about is that there is a lot ways to prevent the influenza virus from entering a person’s system. Right now there are things that people can do in case the unlikely event of a bird flu outbreak occurs close to home. There is a lot of equipment on the market that specializes in preventing viruses from entering a persons system. One of the cheapest and most affective pieces of equipment is the bird flu mask and can be found in both online and offline stores.

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There is a deadly disease that has and still is sweeping nations across South East Asia. It’s now beginning to be known as the Asian bird flu. So what is it and how does it affect people? Well the Asian bird flu is a virus that is spread by birds, hence the name bird flu. It’s a type of influenza virus that can spread like wildfire when given the opportunity.

So you’re wondering how Asian bird flu is contracted by humans if it’s a strand of influenza that only affects birds? Well unfortunately, bird flu is like many other strands of influenza being that it has the potential to mutate into other strands when placed in the right environment. This of course has occurred many times and has resulted in catastrophic proportions on the human population.

Recent Breakouts Of The Asian Bird Flu

The most recent breakouts have occurred in South East Asia and more particularly Indonesia, where many people died in a very short period of time. Luckily modern medicine is far more adept at treating influenza viruses these days. If the same breakout had have happened back at the beginning of the 20th century many more people would have died and its potential to spread across countries would have been greater. This of course did happen several times nearly 100 years ago and many people lost their lives.

What Can We To Prevent Something Like The Asian Bird Flu From Occurring

Well first of all measurements are being taken to prevent poultry from becoming infected in the first place. Poultry farms are usually the beginning of any outbreak. Why? Well, poultry like chicken and ducks sometimes become infected by wild birds who of course contain an antibody that protects them from the Asian bird flu. This of course doesn’t mean they still can’t carry the virus and when a bird kept in captivity comes in contact with a carrying wild bird, it then becomes infected. That bird then passes it onto the rest of the birds on the farm and before you know it, there’s an epidemic.

If this happens, there is usually a mass culling of poultry to prevent any chance of Asian bird flu spreading any further. Unfortunately in many cases, infected chicken is sold to consumers and that’s where it can become a problem for people. The virus has the potential to mutate into a disease that harmful for humans and that can also be spread from human to human.

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PANDEMIC INFLUENZA is a widespread occurance of the influenza disease that attacks a great portion of the world’s population. It occurs when new and novel strain of the influenza virus A surfaces and most of the world population do not have immunity.

The symtoms of influenza will emerge without us knowing or realising it. Signs and symptoms include:

# High fever of over 38 C

# Sore throat

# Headache

# Tiredness and fatigue

# Body ache

# Severe coughing without phlegm during the early stage

Normal body temperatures differs according to the places at which the readings were taken:

Mouth                      35.5C to 37.5C ( 95.9F to 99.5F )

Ear                           35.8C to 38.0C ( 96.4F to 100.4F )

Armpits                     34.7C to 37.3C ( 94.5F to 99.1F )

Rectum (anus )         36.6C to 38.0C (97.9F to 100.4F )

If you are experiencing any signs and symptoms of the influenza disease, you are advised to:

# Take fever medication such as paracetamol

# Drink alot of water

# Get alot of rest

# Avoid alcohol and smoking

# Stop visiting public places or gatherings to avoid spreading the disease  to those  around you

# Cover your nose and mouth with mask, tissue paper or handkerchief when you cough or sneeze

# Inform the relevant authorities about your health condition

Pay attention to the warning signs that could threaten the lives of children:

# Difficulty in breathing

# Lips turning blue

# Constantly exhausted or unable to move

# Lethargic, stupor or difficulties in getting out of bed

# Stiff neck

# Looks confused

# Having fits or convulsion

# Have not been urinating for the past 12 hours

Pay attention to the warning signs that could threatens the lives of adults:

# Prolonged fever for more than 5 days

# Difficulty in breathing, even while resting

# Lips turning blue

# Chest pain while breathing ( inhaling )

# Coughing without phlegm

# Feels that you are recovering, but suddenly having fever and compressed breathing all over again

# Looks confused and lacking orderliness

# Becoming unconscious

If you experience any of the warning signs above, please proceed IMMIDIATELY to the SPECIAL COUNTERS at the designated hospitals.

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